Even though stopping the aging process may be impossible, there are ways you can mitigate the effects of aging skin. The following skincare tips are essential for aging skin; you can incorporate them into your daily skincare routine.
1. Drink Plenty Of Water
Staying hydrated is key for healthy skin. Failing to drink enough water makes your skin look dull and lifeless. Water helps eliminate toxins from your body, carries nutrients to your cells, and keeps your organs functioning properly.
Therefore, staying hydrated can help you avoid several health problems, including acne and psoriasis. According to the International Journal of Molecular Science, water helps reduce inflammation in skin cells by improving the circulation in blood vessels that supply oxygen to skin cells.
2. Use Sunscreen Daily
According to the founder of Skin Wellness Dermatology, Dr. Hartman, sun exposure is the main factor that causes premature skin aging. The sun's rays make signs of aging more visible, and your skin ages quicker. Studies have also shown that the skin receives 80% of UV rays even on cloudy days. If you want to avoid skin flare-ups, it's important to use sunscreen every day. Make sure you use a water-resistant, broad-spectrum sunscreen of SPF 30 or higher.
3. Exfoliate Weekly
Exfoliating weekly can soften and prevent wrinkles and fine lines and increase cellular turnover. MicrodermaMitt offers various Mitts for exfoliating, such as the Exfoliating Body Mitt and Exfoliating Face Mitt.
The MicrodermaMitt Exfoliating Ultra Body Mitt is also designed to exfoliate dry, dead skin vigorously. The Mitt is recommended for people with keratosis pilaris and can help reduce thicker, scaly skin that can be difficult to treat.
4. Moisturize Your Face
When you're finished with your skincare routine, applying a moisturizer to your face is important. Moisturizers can trap water in your skin, keeping dry and rough skin at bay. Try using a hydrating moisturizer for aging skin that contains ingredients like glycerin and shea butter.
5. Use A Facial Oil
Besides your daily moisturizer, you can also use a facial oil. Oils help hydrate the skin and add some nourishment to your skin complexion. MicrodermaMitt's Denizia Rose Blend Anti-Aging Facial Oil softens facial lines and firms the skin leaving your skin instantly hydrated and radiant while encouraging cellular regeneration.
6. Try A Retinoid
If you want to eliminate several signs of aging, such as wrinkles and fine lines, you should consider incorporating a retinoid into your skincare regimen. Retinoids help reduce the production of collagen and elastin in your skin and help accelerate collagen synthesis.
7. Remove Makeup Gently
Removing makeup at the end of the day is essential in preventing clogged pores that may emerge when you sleep with makeup on. You can effectively remove makeup using a makeup remover mitt such as the MicrodermaMitt Makeup Remover Mitt. This Mitt incorporates new microfiber technology to help remove all makeup on your face using only water.
8. Eat A Healthy Diet
To help prevent premature skin aging, you should eat a healthy diet consisting of fruits, vegetables, whole grains, and lean proteins. These foods are rich in antioxidants that help alleviate radicals responsible for aging skin.
9. Get The Right Amount Of Sleep
Studies have shown that people who sleep less than six hours a night or are chronically sleep deprived are more likely to suffer from numerous skin conditions such as acne, psoriasis, and eczema. A night of good sleep helps the body repair any damage inflicted on the skin during the day.
10. Don't focus on your face only
Your skincare routine for aging skin should not only focus on the face. There are areas such as the neck, hands, and eyes which usually exhibit signs of aging since the skin in such areas is delicate, thinner, and often exposed to sun rays.
MicrodermaMitt offers special packages such as the MicrodermaMitt Hammam Ritual Set, which includes the Face Mitt, Body Mitt, Denizia Face & Body Olive Oil, and Denizia Olive Oil Cleansing Bar, to help cater to your skin needs.
Even when signs of premature skin aging have already occurred, there are various methods you can employ to mitigate the effects. MicrodermaMitt offers products that are free from harmful chemicals and aimed at improving your skin instantly.
When signs of aging skin become prevalent, you can always seek help from your dermatologist for further treatments.