Dealing with acne on your legs and butt is downright humiliating. Not only does it affect your self-confidence, but it can also cause you to avoid social situations and interactions with other people.
What is body acne?
Body acne is the eruption of acne that occurs on areas of the body other than the face. Some of the most common areas affected included the neck, back, legs, and buttocks. Butt and thigh acne is classified as keratosis pilaris, which is a different condition than regular acne, is not only unsightly but very uncomfortable. Factors such as puberty, hormones, and diet are all contributors to the development of this embarrassing issue.
How does acne develop in other areas of the body?
Keratosis pilaris on the legs and buttocks develops in much the same way as facial acne. A combination of dead skin cells, natural skin oils, and other pore-clogging substances such as keratin can cause blockages to build up in your hair follicles. Blocked pores and follicles become pimples that can become swollen, red, and painful.
Sebum's role in causing acne
Sebum is a naturally-occurring skin oil that is produced in the sebaceous glands. These glands lie just beneath the surface layers of your skin, helping skin and hair retain its moisture and protecting you against bacterial infections.
Sebum, when produced efficiently, keeps hair and skin supple, soft, and healthy. When it is produced in excess, however, it can throw off the skin's natural balance, causing pores and follicles to clog and produce acne.
Treating leg and buttock acne
Fortunately, treating acne on areas such as the back, legs, and buttocks is easily managed with some simple preventative management measures. Take these steps for relief from troublesome acne, and look forward to clearer skin and increased confidence.
- Wash regularly
One of the best ways to prevent troublesome acne is to bathe or shower regularly with a good antibacterial soap. Washing skin at least once per day can reduce pimples by clearing away dirt, debris, and excess oils that contribute to breakouts.
- Wear loose-fitting clothes
Tight-fitting items of clothing can irritate skin and push bacteria into pores, causing troublesome breakouts. Take a break from those spandex shorts to don loose-fitting clothing that will allow the skin to breathe.
- Exfoliate the skin regularly
Regularly sloughing off dead skin with a product such as the Microdermamitt can reduce the incidence of breakouts. Microdermamitt's unique design helps exfoliate and remove dead skin and other impurities that remain trapped in your pores. Made of 100 percent natural floss fibers, the soft Microdermamitt grabs dead cells and impurities to exfoliate and uncover clearer healthier skin.
- Improve your diet
Making changes to your diet, such as eliminating processed foods and avoiding fried, greasy food can improve hormone levels, thus improving the condition of your skin. In general, eating a diet rich in whole grains, produce, and quality protein will do wonders for improving the condition of your skin.
Simple Actions For Clearer Skin
Taking simple actions such as eating clean, washing regularly, and exfoliating with a product like a Microdermamitt can provide you with the tools needed to maintain clean, healthy skin for your whole body. Commit to a regular care schedule, and look forward to better health and clearer skin.